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Program Details
Movement Clinics - $0.00

Are you looking for an active workshop? Check out our movement clinics. Movement clinics are designed to provide application. Participants will be physically active and will typically engage in a workout.
Are you looking for an active workshop? Check out our movement clinics. Movement clinics are designed to provide application. Participants will be physically active and will typically engage in a workout.

Program Offerings

Med Ball Mania
Spring 2018

8 spot(s) available
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Summary Dates Time Location Status
Wed, Jan 24 2018 at 4:00 PM until 5:00 PM Wed, Jan 24 2018 4:00 PM to 5:00 PM The FIT (University Village)

Medicine balls aren't just for core training! Spice up your workouts by learning more ways to use this versatile piece of equipment.

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Medicine balls aren't just for core training! Spice up your workouts by learning more ways to use this versatile piece of equipment.

Kettlebell Blast
Spring 2018

1 spot(s) available
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Summary Dates Time Location Status
Thu, Mar 8 2018 at 6:30 PM until 7:30 PM Thu, Mar 8 2018 6:30 PM to 7:30 PM REC 101

Put down the barbell and pick up a kettlebell. Give your workout a much needed spark. This clinic will introduce participants to the kettlebell and the benefits of functional training. Learn to use the kettlebell to blast fat quickly and build strength with this total body workout.

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Put down the barbell and pick up a kettlebell. Give your workout a much needed spark. This clinic will introduce participants to the kettlebell and the benefits of functional training. Learn to use the kettlebell to blast fat quickly and build strength with this total body workout.


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