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Group Fitness Instructor Training (GFIT)

If you are passionate about pursuing a career in health and fitness, we have a course for you. The group fitness instructor training course is designed to provide students with the...

If you are passionate about pursuing a career in health and fitness, we have a course for you. The group fitness instructor training course is designe...
$250.00

Intro to Powerlifting

The focus of this instructional program is geared towards the three main compound lifts, the squat, bench press, and deadlift. Throughout this series, you will increase your streng...

The focus of this instructional program is geared towards the three main compound lifts, the squat, bench press, and deadlift. Throughout this series,...
$40.00

Movement Clinics

Are you looking for an active workshop? Check out our movement clinics. Movement clinics are designed to provide application. Participants will be physically active and will typica...

Are you looking for an active workshop? Check out our movement clinics. Movement clinics are designed to provide application. Participants will be phy...
$0.00

Poolside Power Yoga

The summer is winding down and you should too! Join us for our last specialty class of the summer poolside at the FIT. Salute the sun as it sets on another great semester. Yoga mat...

The summer is winding down and you should too! Join us for our last specialty class of the summer poolside at the FIT. Salute the sun as it sets on an...
$0.00

Small Group Training

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive series. Small group training ...

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive...
$30.00