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AquaFITness

Come take a splash in USF's newest pool! In this high energy-low impact class, you'll get a full body workout using water as your resistance. All fitness levels are encouraged to j...

Come take a splash in USF's newest pool! In this high energy-low impact class, you'll get a full body workout using water as your resistance. All fitn...
$0.00

Campus Rec Combine

Test your inner athlete and compete in the first USF Campus Rec Combine. Events will reflect an authentic NFL combine, along with other athletic challenges along the way! Register ...

Test your inner athlete and compete in the first USF Campus Rec Combine. Events will reflect an authentic NFL combine, along with other athletic chall...
$0.00

Explore Your Practice Yoga Workshops

Take your yoga practice deeper with this yoga workshop series. Go beyond what is taught in the general group fitness class by exploring body alignment, breathe, advanced poses, and...

Take your yoga practice deeper with this yoga workshop series. Go beyond what is taught in the general group fitness class by exploring body alignment...
$5.00

Fundamental Lift Series

The squat, bench, and deadlift exercises are the foundations of any strength training program. Attend one or all sessions in this series for in-depth knowledge, practice, and modif...

The squat, bench, and deadlift exercises are the foundations of any strength training program. Attend one or all sessions in this series for in-depth ...
$0.00

Glow & Flow Yoga

Flow in the dark! Grab your glow sticks and mat for this uniquely lit yoga party. This event will feature a 1 hour yoga class followed by free snacks and giveaways. Yoga mats provi...

Flow in the dark! Grab your glow sticks and mat for this uniquely lit yoga party. This event will feature a 1 hour yoga class followed by free snacks ...
$0.00

Group Cycle Concert Series

Combine your cardio workout with the soundtrack of your favorite artist. Be prepared to pedal harder and sing out loud. The concert series will feature a different artist each mont...

Combine your cardio workout with the soundtrack of your favorite artist. Be prepared to pedal harder and sing out loud. The concert series will featur...
$0.00

Group Fitness Instructor Training (GFIT)

If you are passionate about pursuing a career in health and fitness, we have a course for you. The group fitness instructor training course is designed to provide students with the...

If you are passionate about pursuing a career in health and fitness, we have a course for you. The group fitness instructor training course is designe...
$60.00

Movement Clinics

Are you looking for an active workshop? Check out our movement clinics. Movement clinics are designed to provide application. Participants will be physically active and will typica...

Are you looking for an active workshop? Check out our movement clinics. Movement clinics are designed to provide application. Participants will be phy...
$0.00

Personal Trainer Prep Course

If you are passionate about pursuing a career in health and fitness, we have a course for you. Learn the knowledge and skills necessary to become a certified personal trainer! This...

If you are passionate about pursuing a career in health and fitness, we have a course for you. Learn the knowledge and skills necessary to become a ce...
$60.00

Small Group Training

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive series. Small group training ...

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive...
$30.00

Yoga Under the Stars

Experience the combination of oth mental and physical transformation under the beautfiul night sky. Beginning and ending with meditation, this event is designed to encourage harmon...

Experience the combination of oth mental and physical transformation under the beautfiul night sky. Beginning and ending with meditation, this event i...
$0.00

Your Exercise Rx

Are you in need of a personalized fitness program that you can access on your own time? Register for one of these workshops and join us for free lunch and learn the basics of exerc...

Are you in need of a personalized fitness program that you can access on your own time? Register for one of these workshops and join us for free lunch...
$0.00