Skip to main content

Loading...

Search Programs

Couch to 5K

Get off the couch and lace up your sneakers with us for a 6 week running program to help new runners prepare and finish a 5k race! This instructional program will include a trainin...

Get off the couch and lace up your sneakers with us for a 6 week running program to help new runners prepare and finish a 5k race! This instructional ...
$0.00

Group Fitness Instructor Training (GFIT)

If you are passionate about pursuing a career in health and fitness, we have a course for you. The group fitness instructor training course is designed to provide students with the...

If you are passionate about pursuing a career in health and fitness, we have a course for you. The group fitness instructor training course is designe...
$60.00

Intro to Powerlifting

The focus of this instructional program is geared towards the three main compound lifts, the squat, bench press, and deadlift. Throughout this series, you will increase your streng...

The focus of this instructional program is geared towards the three main compound lifts, the squat, bench press, and deadlift. Throughout this series,...
$40.00

Personal Trainer Prep Course

If you are passionate about pursuing a career in health and fitness, we have a course for you. Learn the knowledge and skills necessary to become a certified personal trainer! This...

If you are passionate about pursuing a career in health and fitness, we have a course for you. Learn the knowledge and skills necessary to become a ce...
$60.00

Small Group Training

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive series. Small group training ...

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive...
$30.00

Small Group Training: Faculty & Staff Only

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive series. Small group training ...

Need to switch up your fitness routine? Come and try out our small group training sessions. A fitness coach will lead you through a 4 week progressive...
$45.00

Yoga: From Flow to Fly

This instructional program is perfect for those new to yoga or those looking to challenge their current practice. Establish a framework of strength and flexibility that will allow ...

This instructional program is perfect for those new to yoga or those looking to challenge their current practice. Establish a framework of strength an...
$40.00